pepper recipe
,
recipe cous cous
,
ricette con cous cous
,
ricette con peperoni
,
ricette vegetariane
,
Side Dish
,
Starter
,
stuffed pepper
,
Vegetables Main Dish
,
vegetarian recipe
Cous Cous Stuffed Pepper
Sunday, September 19, 2010
This is a Mediterranean recipe which I would like to share with you today.
This kind of dish is pretty healthy and is generally loved by the women and by me too!
It's fresh and it can be prepared in advance.
for 2 people, suitable for vegetarians
2 big peppers
80 g of cous cous
12 cherry tomatoes
12 black olives
1 teaspoon of capers
6 sundried tomato
40 g of feta cheese
1\2 onion
1 mixed table spoon of basil + mint + oregano
salt and pepper
1\2 teaspoon of sugar
1 table spoon of e.v. olive oil
Preheat the oven to 190°C.
Place the cous cous in a bowl and add a mug of boiling water, stir, cover and rest it for 5 minutes.
Meanwhile, chop sundried tomatoes, cherry tomatoes, olives, feta cheese and onion and mix the ingredients altoghether.
Taste to check if you need to add salt or pepper.
Add the cous cous and stir well.
1 Comments
devono essere buoni i peperoni ripieni gli provo subito.brava
ReplyDeleteGrazie per il commento
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